courtesy of :http://weight-watchers-points-recipes.blogspot.com
Crock Pot Chicken Taco Chili
Weight Watcher RecipesServings: 10 • Size: 10 oz • Prep Time: 5 minutes • Calories: 202 • Points: 4 ww points
1 onion, chopped
1 16-oz can black beans
1 16-oz can kidney beans
1 8-oz can tomato sauce
10 oz package frozen corn kernels
2 14.5-oz cans diced tomatoes w/chilies
1 packet taco seasoning
1 tbsp cumin
1 tbsp chili powder
24 0z. (3) boneless skinless chicken breasts
chili peppers, chopped (optional)
chopped fresh cilantro
Combine beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning in a slow cooker. Place chicken on top and cover. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Top with fresh cilantro. Also try it with low fat cheese and sour cream (extra points).
Showing posts with label chili. Show all posts
Showing posts with label chili. Show all posts
Sunday, November 1, 2009
Monday, June 1, 2009
Tortilla Soup (white chili)
- 3-4 cans white (Great Northern) beans, drained
- 1 can green enchilada sauce
- 1 can green chilis
- 1 jar Pace Picante sauce
- 1-2 small bags shredded Monterey Jack cheese
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